Monkfish

with spring vegetables

Second courses

A refined dish that combines the delicacy of monkfish with the crunchiness of pancetta, enhanced by sautéed vegetables and fresh, spring aromas.

  • Difficulty
    Medium
  • Preparation time
    40 minutes
  • Cooking time
    20 minutes
  • Servers number
    4 persons

Ingredients

Ingredients for 4
  • Monkfish fillet
    800 g
  • Sliced ​​bacon
    320 g
  • Asparagus
    200 g
  • Peas
    500 g
  • Broad beans
    500 g
  • Shallot
    60 g
  • Garlic
    15 g
  • Extra virgin olive oil
    q.b
  • Wild fennel
    q.b
  • Rosemary
    q.b
  • Butter
    q.b
  • Salt
    q.b
  • Pepper
    q.b
Monkfish image
Please accept marketing cookies to watch this video
Please accept marketing cookies to watch this video

Preparation

Phase 1:
Preparation
Step image 1
1
Arrange the pancetta on a baking tray lined with parchment paper and wrap the monkfish fillet in cling film to seal it well.
Step image 2
2
Brown the monkfish on all sides in a hot pan with butter, oil and rosemary.
Step image 3
3
Finish cooking in a steam oven at 180°C.
Step image 4
4
Next, peel the asparagus and shell the peas and broad beans.
Step image 5
5
Sauté the vegetables in a pan with olive oil, butter, garlic, and shallots.
Phase 2:
Plating
Step image 1
1
Cut the monkfish slices and arrange them on a serving dish.
Step image 2
2
Complete the dish with the sautéed vegetables and a few sprigs of wild fennel, serving hot.

Discover more recipes

Pumpkin Lasagna with an Almond Crust related card

Pumpkin Lasagna with an Almond Crust

pumpkin and leek

First courses

Pumpkin, delicate leeks, and velvety béchamel, wrapped in a crunchy almond crust. A dish that surprises and captivates with the first bite.

Difficulty
135 min
Pumpkin Lasagna with an Almond Crust
Gratinated conchiglioni related card

Gratinated conchiglioni

spiced pumpkin & ricotta cheese

First courses

Warm, comforting, irresistible: conchiglioni pasta bakes filled with pumpkin and ricotta cheese, covered with a golden crust. Perfect for surprising your guests with taste and simplicity.

Difficulty
105 min
Gratinated conchiglioni
Rack of lamb related card

Rack of lamb

Agretti & mustard

Second courses

Elegance and freshness in a dish that combines intense flavors and surprising textures, for an unforgettable gourmet experience.

Difficulty
75 min
Rack of lamb
Broad bean fritters related card

Broad bean fritters

broad beans & aromatic herbs

Appetizers

Delicious fava bean fritters, crunchy on the outside and soft on the inside, ideal as an appetizer or finger food for any occasion.

Difficulty
30 min
Broad bean fritters
Special Stars related card

Special Stars

saffron, speck and walnuts

First courses

Traditional ingredients are combined in a tasty and appetising dish, ideal for impressing at first glance.

Difficulty
38 min
Special Stars
Crispy chickpeas related card

Crispy chickpeas

chickpeas & spices

Appetizers

A light and irresistible snack, perfect for satisfying hunger pangs. Easy to prepare, they're ideal as an aperitif or a healthy snack.

Difficulty
60 min
Crispy chickpeas
Battered salt cod related card

Battered salt cod

with sweet and sour red onion

Appetizers

A contrast of textures and flavours that combines crunchiness and sweetness in perfect balance.

Difficulty
30 min
Battered salt cod
Gusci di mare related card

Gusci di mare

anchovies & lemon

First courses

The flavours of the sea and the Mediterranean come together in a new and tasty dish, with an extraordinary aesthetic effect.

Difficulty
38 min
Gusci di mare
Caciocubi related card

Caciocubi

cheese & black pepper

First courses

Pasta or finger food? It’s extraordinary not having to choose, thanks to this innovative and surprising take on a classic recipe.

Difficulty
38 min
Caciocubi